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#Healthwire: Douching

We've said it before and we'll say it again: Douching is unnecessary and harmful. One study found that women who douche regularly are 84 percent more likely to get an STI than those who never do it. Douching not only clears healthy bacteria out of your vagina but also moves unhealthy bacteria upward, which can cause gonorrhea or chlamydia to infect the uterus and may even lead to pelvic inflammatory disease. Seriously, all you should ever be using to clean your vagina is a mild soap.

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