#Healthwire: Prevent Gout and Joint Pain by Removing Uric Acid Crystallization from Your Body, Here is How.

If you ever feel intense, sharp pain, and stiffness and swelling in the joints, it means that you have gout problem. Irregular waste elimination leads to the accumulation of uric acid in the joints which leads to this condition. Even though the increased levels of uric acid in the blood represent hyperuricemia, which is a common problem in the case of gout, it doesn’t necessarily mean that in the case of hyperuricemia, a person will develop gout as well. When the kidneys aren’t able to expel the uric acid from the body properly, it creates deposits in the joints, thus creating inflammation. Luckily, there are many natural remedies which can help you prevent the crystallization of uric acid.

To handle this health issue, you must start off from changing your diet. You should start consuming more lean meat, vegetables, fruits, whole grains, and reduce the intake of alcohol, sugars, and processed foods. It is also recommended to drink plenty of water in order to keep the body hydrated and help it to naturally remove uric acid, waste, and toxins. Additionally, drink tea, fresh juices, and reduce your stress.