#Healthwire: These indoor plants can filter the air you breathe at home while providing medicinal benefits

 Just the sight of a pink rose blossom can change a person’s outlook. The invigorating scent of peppermint alone can uplift one’s spirit. The magnificent colors, intricate designs, and enticing scents of certain plants indicate that something even more valuable lies beneath the surface.

Plants are loaded with active compounds, nutritive elements, tannins, terpenes, antioxidants, and volatile essential oils that communicate medicinally with the cells of the human body. This is the science mankind should be studying and aligning with. Interacting with plants and observing the benefits can drastically improve the quality of one’s life and stimulate a deeper connection with self and the universe.

Today it’s easy to stay closed off in an indoor bubble, disconnected from the natural environment, but these comfortable bubbles only hinder the body’s adaptive abilities and deprive the blood of fresh oxygen. Stale, indoor winter air becomes overburdened with the wastes of human respiration cycles and the byproducts of synthetic household products.

Indoor plants bring the natural environment inside, filtering the air and restoring the breath that connects all. Simple indoor growing methods such as the Mini Farm Grow Box, can bring these plants to life inside the home, with little hassle and great results. A revolutionary home distiller can turn those plants into essential oils and hydrosols.

Here are just 10 plants, among hundreds, that are great to have in the home. On top of filtering the air, these plants deliver therapeutic compounds that restore equilibrium in the human body.