Sleep-related movement disorders, like restless leg syndrome, can impact sleep substantially. The condition is associated with symptoms ranging from "tingling, stinging, or creepy-crawly sensations before bedtime" to "periodic limb movement disorder, an involuntary rhythmic movement of the legs, " reports the Washington Post. If you think you have it, discuss the condition with a doctor, and give these home remedies for restless leg syndrome a try.
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